Started a three day cleanse today…only water a little coffee in the am and juice at meal time. Needed to reset my system! So far so good, not much hunger today.


Saturday food review

Not horrible, but not great. Bag of P’s with coffee, cookies from E’s band fundraiser, a few chips, bowl of cheerios for dinner.Ā  I was very yucky feeling last night, better this AM.
This morning better, coffee and raisin bran. Got to work out after church…should have done it in the AM.