Cleanse

Started a three day cleanse today…only water a little coffee in the am and juice at meal time. Needed to reset my system! So far so good, not much hunger today.

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Saturday food review

Not horrible, but not great. Bag of P’s with coffee, cookies from E’s band fundraiser, a few chips, bowl of cheerios for dinner.Ā  I was very yucky feeling last night, better this AM.
This morning better, coffee and raisin bran. Got to work out after church…should have done it in the AM.

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